Coriander is used in many cuisines from around the world. It promotes digestion without aggravating the piita dosha. It is cooling and aids both the liver and kidneys. It is also one the favored herbs during menopause when hot flashes are a well known and unwelcome symptom of the change of life. It can be used whole or ground and is suitable for cooking, use in tea, and planting in the garden. There it will give rise to the famed cilantro leaf.
Cumin Seeds, organic, half poundCuminum cyminum
Cumin seeds can be used whole or ground. They are a popular ingredient in the cuisine of many cultures and are one of the spices that aids digestion without aggravating the pitta dosha. Cumin can be used for flavor or to remove toxins in the digestive tract. They can also be chewed after eating to freshen the mouth and promote the complete digestion of foods. The seeds are mixed with saliva and the liquid part is swallowed while the seeds are normally spit out after the taste is gone.